Personal Training

The single most effective way to reach your health and fitness goals is to follow a program that is specifically designed for you and have a coach guide you along the way. We offer personal training with a coach 1–5 times per week.

Free No-Sweat Intro

Why invest in personal training?

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

100% Focus on You

A private coach that’s focused on helping you reach your goals.

Support & Guidance

Enjoy a personalized workout plan and a lot of accountability in a non-intimidating environment.

Complete Flexibility

Train around injuries, work around your schedule, and never wait for a piece of equipment.

Lasting Results

Transform your body, improve your health, and increase your confidence in just 90 days.

 

Let’s Talk!

Chat with a Coach about how TFW Barrie can help you achieve your goals.

Free No-Sweat Intro