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TRAIN AT TFW BARRIE

THE 8 WEEK CHALLENGE

The 8 Week Challenge is a safe, introductory fitness program that produces results. The TFW program uses cardio sessions, weight training workouts, and nutrition to get you in shape. We run three 8 Week Challenges each year, usually in January, April and September – come join the fun and Bring Out The Warrior Within!

GROUP PERSONAL TRAINING

Training For Warriors group personal training sessions are like nothing you’ve ever experienced before. These sessions focus on burning fat, building muscle and helping you feel great. The no-intimidation, family atmosphere is second to none! Start off with one of our challenges or come try a class for free! Contact us for further information!

GET IN TOUCH WITH THE TFW BARRIE TEAM

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